Cardio Tennis

Cardio Tennis

Date: 1 Jan 2017 to 31 Dec 2017
Time: 7:00 AM to 8:00 AM
Price: Session Times:
Tuesday 7.00 – 8.00 a.m.
Thursday 7.00 – 8.00 a.m.

COST : $175 (60 minutes)

Cardio Tennis

What is Cardio Tennis?
Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Cardio tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.

Cardio “KEEP FIT” Tennis is a 60 minute clinic that will really get your body moving! It is meant to burn off the calories and uses a lot of energy! You can join this at any level, as the intention is that you are always moving and hitting. It is not a technique based class, but rather a cardiovascular workout with a lot of ball hitting. Cardio Tennis is a big sensation in the US, Australia & Europe, and we hope you will give it a try.

It’s a “weekly sign up” session, which means you only commit to coming when you have time, so gives you the flexibility to work other things around in the week.

Session Times:
Tuesday 7.00 – 8.00 a.m.
Thursday 7.00 – 8.00 a.m.
COST : $175 (60 minutes)

Sign up form available at the Sports Desk or contact Jason at jasonlijewski@hkcc.org

Download Application Form Here