Group Fitness for Adults

HKCC Fitness Classes

 

Our Fitness Coaches

Amin Ashraf

AASFP Certified (Asian Academy for Sports & Fitness)
Schwinn Cycling Certified Instructor (Bronze Level)

Phone: 6406 0872
Email: aminashraf@hkcc.org

Ben Simpson

Bachelors degree (sport and exercise science) Honours (physiology)
Level 6 Diploma (sport science)
Sport Medic Certificate
Swim Coaching NZ
Certificate Exercise for Chronic Illness
Schwinn Cycling Certified Instructor (Bronze Level)

Phone: 9274 1230
Email: bensimpson@hkcc.org

Rachael Lau

BSC Sport & Exericse Science
CHEK Practitioner 1
CHEK Holistic Lifestyle Coach 1
TRX Suspension Trainer
Crossfit Level 1 Trainer
Applied Mindfulness Coach

Phone: 9272 3130
Email: rachaellau@hkcc.org


Opening Hours

Daily 6.30 A.M. - 10.00 P.M.

For enrolment and / or more information, please contact the Recreation Department on 3511 8698 or email recreation@hkcc.org.